Show Notes

Episode 70. Men's Relational Health: Relationship Roundtable

Episode 70. Men's Relational Health: Relationship Roundtable

“Man becomes an image of God not so much in the moment of solitude as in the moment of communion.”
~ St. John Paul II

How do men connect with others?
What makes it hard for men to have strong marriages & friendships?
What can a man do to create healthier connections with others?

This special episode of This Whole Life is the first "Relationship Roundtable," tackling issues related to human connection and struggles in relationships. Pat Millea is joined by an outstanding panel of guests, including Ben Baker, John Braun, and Andy Norton, who dive into the vital topic of men's relational health. They explore what it looks like when men are truly connected with others—be it their wives, parents, children, friends, or coworkers. The episode unpacks the dynamics of honor, vulnerability, self-reliance, and the often-complicated nature of friendships. From pop culture references to real-life anecdotes, the conversation reveals both the strengths and pitfalls that men often face in relationships. Each guest offers insights from their own experiences, linking them to mental health and the Christian life. With practical steps and spiritual encouragement, they challenge men to take bold steps toward deeper and healthier connections. 

Whether you're a man seeking to improve your relationships or someone who loves one, this episode offers valuable perspectives and encouragement.

Show Notes

  • Episode guests:

  • Good examples of men connecting with others 🤝😊:

    • Band of Brothers

    • Captain America

    • A Quiet Place

    • Aragorn & Eomer

  • Importance of Vulnerability: Vulnerability is crucial for forming meaningful relationships. Men often struggle with shame and withdrawal, which can be barriers to relational health.

  • Practical Strategies: Steps men can take to foster better relationships, such as leaning into discomfort, planning intentional interactions, and forming connections with other men.

  • Encouragement and Support: The importance of encouragement from peers and finding ways to feel respected and honored in friendships and relationships.

  • And just for fun, here’s an example of an organization empowering men through fitness, community, & connection

Challenge By Choice

Men: work against a weakness in connections with others

  • Identify one of your most common weaknesses or struggles in your relationships

    • Do you often withdraw? Feel ashamed? Overthink? Get jealous?

  • Take one practical step to work against that specific weakness

Reflection Questions

For personal reflection or group discussion

  1. What is one specific thing that stuck with you from this conversation?

  2. When men are in healthy relationships, what are they doing well?

  3. When men are struggling to be connected to others, what are the pitfalls or temptations?

  4. How can men have strong, connected relationships while maintaining a sense of personal competence and strength?

  5. Men: How can you reach out to someone for greater connection? Women: How can you support the men in your life with their relationships?